Use True Teas For Beauty And Hair Maintenance
Use True Teas For Beauty And Hair Maintenance
True leaf tea, also known as Camellia Sansei, is derived from tea plants. While some teas, such as green tea and matcha green tea, may be considered Ayurvedic or herbal due to their low caffeine content, they are still considered true-leaf teas as they are derived from the Camellia Sinensis plant.
Camellia Sansei, also known as "beauty camellia," is a variety of the Camellia Sinensis plant that is native to Japan. True teas are known for their high levels of antioxidants, making them a popular choice for those of you looking to improve the health and appearance of your skin and hair. In this blog post, we will explore the many uses of true tea for beauty and hair maintenance.
The five teas we get from this plant are - Green, Black, White, Oolong, and Pu reh tea.
Beauty Benefits of True Teas
True teas can be a great addition to your skincare routine as it offers various benefits:
- Rich in antioxidants: Tea is packed with antioxidants, which help to protect your skin from damage caused by free radicals. These antioxidants can help to reduce the appearance of fine lines and wrinkles, and can also improve the overall appearance of your skin.
- Moisturizing properties: True tea is also known for its moisturizing properties, which can help to keep your skin hydrated and plump. This can help to reduce the appearance of dry, flaky skin and can also improve your overall texture of the skin.
- Anti-inflammatory properties: The anti-inflammatory properties help to reduce redness and puffiness in your skin. This can be particularly beneficial for those with sensitive or acne-prone skin.
Hair Maintenance With True Teas
True teas are a great natural ingredient for hair maintenance, with properties that can help nourish, strengthen, and add shine to your hair. There are other benefits as well:
- Strengthening properties: True tea is also known to strengthen and promote hair growth. The tea's high levels of antioxidants can help to protect your hair from damage and improve the overall health of your hair.
- Dandruff prevention: True teas help prevent dandruff and scalp irritation. The tea's anti-inflammatory properties can help to soothe the scalp and reduce itching and flaking.
- Shiny hair: Make your hair shiny and smooth with true teas. The tea's moisturizing properties can help to keep your hair hydrated and reduce frizz and static.
How To Use True Tea For Beauty And Hair Maintenance?
True tea, such as green, black, white and oolong teas, can be used for beauty and hair maintenance in several ways:
- Hair mask: Mix the tea oil with a carrier oil, such as coconut oil, and massage it into your scalp and hair. Leave the mask on for 30 minutes to an hour before washing your hair as usual.
- Bath soak: To use Camellia Sansei tea as a bath soak, steep several tea bags in hot water and add the tea to your bathwater. Soak in the bath for 15-20 minutes to allow the tea's antioxidants to penetrate your skin.
- Scalp treatment: Mix a few drops of true tea oil with a carrier oil and massage it into your scalp. Leave it on overnight or for a few hours before washing your hair. This can help to moisturize and nourish your scalp, promoting healthy hair growth.
True tea offers a variety of benefits for both skin and hair. It’s high levels of antioxidants, moisturizing properties, and anti-inflammatory properties make it a great choice for those of you, looking to improve the health and appearance of your skin and hair. Whether you use it as a facial mist, hair rinse, or bath soak, green tea or detox tea can be a great addition to your beauty and hair maintenance routine.
What Is The Proper Way Of Drinking True Tea?
The proper way of drinking true tea varies depending on your personal preference, but here are some basic guidelines:
- Water temperature: It is recommended to brew Camellia Sansei tea at a lower temperature (around 160-170°F) to prevent the tea from becoming bitter or astringent.
- Steeping time: The steeping time for the tea can vary depending on personal preference and the desired strength of the tea. A general rule of thumb is to steep the tea for 1-2 minutes for a lighter tea, and 2-3 minutes for a stronger tea.
- Serving size: A standard serving of true tea is around 8-10 ounces of water per tea bag or a teaspoon of loose-leaf tea.
- Serving vessels: You can serve tea in a traditional tea cup or a pot.
- Additives: It is best to drink true tea whole leaf plain, without any additives such as sugar or milk as it can mask the delicate flavour of the tea.
It's also worth noting that Camellia Sansei tea whole leaf is considered to be a high-end tea and is quite expensive. Therefore, it is highly recommended you appreciate its delicate flavour and aroma.
How About The Caffeine In True Teas?
Caffeine is a stimulant that can help boost your alertness and energy levels. However, consuming too much caffeine can lead to negative side effects such as jitters and anxiety. Additionally, drinking caffeine late in the day can make it difficult to fall asleep at night.
When it comes to tea, the amount of caffeine present varies depending on the type. Black tea generally contains the most caffeine, with about one-third to one-half as much as coffee. Green tea has less caffeine than black tea. Decaffeinated tea and herbal teas do not contain any caffeine. Therefore, you can choose the type of tea based on your caffeine intake.
True Teas can be more than just a comforting beverage to enjoy - different types of tea may offer potential health benefits. However, it's important to keep in mind not to consume excessive amounts and consult with your physician to ensure that it doesn't interact with any medications you may be taking. To gain a deeper understanding of how your diet and drink choices can affect your health consider speaking with your dietician first, and then buy it online from www.glopowerteas.com today!