Writings About Wellness — 5000 years ancient

What Are The Benefits Of Chamomile? Everything You Need To Know

5000 years ancient 5000years ancient 85 Minerals that our body needs Abhyanga Amino acids anti-bacterial anti-hangovers anti-inflammation anti-inlammation antioxidants Antioxidants and Theanine Ashta Sangraha Ashtanga Hridaya Ayurveda ayurveda aphrodisiacs ayurveda ecosystems Ayurveda health and wellness Ayurveda health systems Ayurveda massages ayurveda remedies Ayurveda tea being younger longer Better sleep chamomile flower herb

What Are The Benefits Of Chamomile? Everything You Need To Know

Chamomile tea is something you must’ve heard some time in your life. Scientifically speaking, it is quite a popular beverage that offers a variety of health benefits. It is basically a herbal flower, a daisy-like flower that belongs to the Asteraceae plant family. You’d be surprised to know that it has been consumed for centuries as a natural remedy for various health conditions.  Now, in order to make chamomile tea, Chamomile flowers are dried and then infused into hot water. Many of us enjoy chamomile tea as a caffeine-free alternative to green or black tea for its sweet and earthy...

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Being Younger Longer!

5000 years ancient anti-inflammation Ayurveda health and wellness Ayurveda tea being younger longer blood sugar levels damaged cells and molecules free radicals gut microbiome health and fitness healthy ageing heart health Himalayan Shilajit phytoestrogens Plant superfood polyphenols and flavonoids prebiotics and probiotics. proteins and antioxidants skin health sucessful aging younger longer

Being Younger Longer!

You will automatically radiate, and feel youthful when you put in positive energy, healthy food/superfoods into your body. Exercising/yoga, sleep, inner-healing with a sense of connectedness with self and society are an integral part of "being younger longer".

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AYURVEDA BODY TYPES (DOSHAS) - FAQ's

5000 years ancient 85 Minerals that our body needs Amino acids ayurveda aphrodisiacs Ayurveda health and wellness damaged cells and molecules free radicals Fulvic and Humic acid Glo Power Shilajit health and fitness Himalayan Shilajit Promotes stamina an endurance Pure Himalayan Shilajit Supports Sexual performance Trace Minerals women's sexuality

AYURVEDA BODY TYPES (DOSHAS) - FAQ's

Doshas are the three energies that define every person's makeup. Knowing your dosha can help you live a healthier, and a balanced life @Chopra.

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MATCHA vs GREEN TEA - What's the Difference?

5000 years ancient 85 Minerals that our body needs Amino acids Antioxidants and Theanine ayurveda aphrodisiacs Ayurveda health and wellness Caffeine and Energy damaged cells and molecules Difference between Matcha and green tea free radicals Fulvic and Humic acid Glo Power Shilajit health and fitness Himalayan Shilajit Longer Calm Energy Match Vs Green Tea Polyphenols and Flavanoids\ Promotes stamina an endurance Pure Himalayan Shilajit Supports Sexual performance Trace Minerals women's sexuality

MATCHA vs GREEN TEA - What's the Difference?

Hands down Matcha comes out a winner based on Caffeine, Antioxidants, and L-theanine content. The effects of that extra dose of theanine in matcha outplay all the benefits of other teas from Camellia Sinesis as well as hot beverages like the espresso.

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18 Incredible Benefits from Shilajit

5000 years ancient 85 Minerals that our body needs Amino acids ayurveda aphrodisiacs Ayurveda health and wellness damaged cells and molecules free radicals Fulvic and Humic acid Glo Power Shilajit health and fitness Himalayan Shilajit Plant superfood Promotes stamina an endurance Pure Himalayan Shilajit Supports Sexual performance Trace Minerals women's sexuality

18 Incredible Benefits from Shilajit

Shilajit has been found in the high mountains of the Himalaya, Russia, Siberia, the United States, and Saudi Arabia, and Afghanistan. Momiji (means ‘saving body’ or ‘protecting organism’) as in shilajit found in the Altai mountains of Russia has also been called as the ‘lungs of the mountains’ by some people. Russian bodybuilders used momijo to build endurance strength and muscle. The Burmese call it Kao-tui which implies ‘blood of the mountains’ and the Tibetans call it brag-shun meaning ‘juice of rock’. Himalayan shilajit develops over centuries from the slow decomposition of plants and stone sweat (called in Arabic as arakul-dzhibol – ‘sweat of mountains’) when the ice melts. The high content of minerals, and 30-70% of the fulvic and humic acid (%age varies depending on the height and processing) in Himalayan Shilajit, promotes blood flow and CoQ10.

 

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