Writings About Wellness — being younger longer

What Are The Benefits Of Chamomile? Everything You Need To Know

5000 years ancient 5000years ancient 85 Minerals that our body needs Abhyanga Amino acids anti-bacterial anti-hangovers anti-inflammation anti-inlammation antioxidants Antioxidants and Theanine Ashta Sangraha Ashtanga Hridaya Ayurveda ayurveda aphrodisiacs ayurveda ecosystems Ayurveda health and wellness Ayurveda health systems Ayurveda massages ayurveda remedies Ayurveda tea being younger longer Better sleep chamomile flower herb

What Are The Benefits Of Chamomile? Everything You Need To Know

Chamomile tea is something you must’ve heard some time in your life. Scientifically speaking, it is quite a popular beverage that offers a variety of health benefits. It is basically a herbal flower, a daisy-like flower that belongs to the Asteraceae plant family. You’d be surprised to know that it has been consumed for centuries as a natural remedy for various health conditions.  Now, in order to make chamomile tea, Chamomile flowers are dried and then infused into hot water. Many of us enjoy chamomile tea as a caffeine-free alternative to green or black tea for its sweet and earthy...

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Being Younger Longer!

5000 years ancient anti-inflammation Ayurveda health and wellness Ayurveda tea being younger longer blood sugar levels damaged cells and molecules free radicals gut microbiome health and fitness healthy ageing heart health Himalayan Shilajit phytoestrogens Plant superfood polyphenols and flavonoids prebiotics and probiotics. proteins and antioxidants skin health sucessful aging younger longer

Being Younger Longer!

You will automatically radiate, and feel youthful when you put in positive energy, healthy food/superfoods into your body. Exercising/yoga, sleep, inner-healing with a sense of connectedness with self and society are an integral part of "being younger longer".

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