5000 years ancient 5000years ancient 85 Minerals that our body needs Abhyanga Amino acids anti-bacterial anti-hangovers anti-inflammation anti-inlammation antioxidants Antioxidants and Theanine Ashta Sangraha Ashtanga Hridaya Ayurveda ayurveda aphrodisiacs ayurveda ecosystems Ayurveda health and wellness Ayurveda health systems Ayurveda massages ayurveda remedies Ayurveda tea being younger longer Better sleep chamomile flower herb
Chamomile tea is something you must’ve heard some time in your life. Scientifically speaking, it is quite a popular beverage that offers a variety of health benefits. It is basically a herbal flower, a daisy-like flower that belongs to the Asteraceae plant family. You’d be surprised to know that it has been consumed for centuries as a natural remedy for various health conditions. Now, in order to make chamomile tea, Chamomile flowers are dried and then infused into hot water. Many of us enjoy chamomile tea as a caffeine-free alternative to green or black tea for its sweet and earthy...
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You will automatically radiate, and feel youthful when you put in positive energy, healthy food/superfoods into your body. Exercising/yoga, sleep, inner-healing with a sense of connectedness with self and society are an integral part of "being younger longer".