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Writings About Wellness — gut microbiome

Being Younger Longer!

5000 years ancient anti-inflammation Ayurveda health and wellness Ayurveda tea being younger longer blood sugar levels damaged cells and molecules free radicals gut microbiome health and fitness healthy ageing heart health Himalayan Shilajit phytoestrogens Plant superfood polyphenols and flavonoids prebiotics and probiotics. proteins and antioxidants skin health sucessful aging younger longer

Being Younger Longer!

You will automatically radiate, and feel youthful when you put in positive energy, healthy food/superfoods into your body. Exercising/yoga, sleep, inner-healing with a sense of connectedness with self and society are an integral part of "being younger longer".

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