Writings About Wellness — heart health
Being Younger Longer!
5000 years ancient anti-inflammation Ayurveda health and wellness Ayurveda tea being younger longer blood sugar levels bluelight damaged cells and molecules free radicals gut microbiome health and fitness healthy ageing heart health Himalayan Shilajit phytoestrogens Plant superfood polyphenols and flavonoids prebiotics and probiotics. proteins and antioxidants skin health sucessful aging younger longer
You will automatically radiate, and feel youthful when you put in positive energy, healthy food/superfoods into your body. Exercising/yoga, sleep, inner-healing with a sense of connectedness with self and society are an integral part of "being younger longer".
Benefits of Oolong Tea
Amino acids black oolong tea free radicals green oolong tea health benefits heart health Oolong black tea Oolong tea proteins and antioxidants roasted oolong superfoods
Oolong tea is a product made from the leaves, buds, and stems of the Camellia sinensis plant. Oolong tea is used to improve mental alertness. It is also used for obesity and heart disease, to prevent weak and brittle bones (osteoporosis), and for other conditions, but there is no good scientific evidence to support these other uses. Mental alertness. Drinking oolong tea or other caffeinated beverages throughout the day seems to help maintain alertness and mental performance. Combining caffeine with sugar as an "energy drink" seems to improve mental performance better than either caffeine or sugar alone.